Stay With It™ | Blog: Stress Reduction

Stay With It™ | Blog: Stress Reduction

Stay With It™ | Blog: Stress Reduction

College can be described as a number of things and stressful is definitely one of them. Although college is stressful doesn’t mean that college students have to be stressed. According to registered nurse Kimberly Dellafosse, “Not all stress is bad. There are times when stress can be a positive force; motivating you to do well on an exam or during a job interview. However, chronic stress can be unh...ealthy and can lead to a variety of health conditions.” To reduce your chances of developing chronic stress, Kimberly recommends a few simple stress reducing strategies....

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